Bowen and Scar Tissue Release Therapist in Horsham and Sussex

Hello. I’m Lindsay.

I’m your local Horsham and Sussex functional health expert specialising in Bowen Therapy & McLoughlin Scar Tissue Release techniques.

Years of studying the workings of the human body and 20 years of clinical experience informs my unique approach to every treatment. I can help address the root cause of your symptoms to restore health, vitality & wellbeing through a range of natural therapy approaches.

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Approaches to Wellness

What’s Special about Bowen Therapy?

Bowen Therapy is a hands-on soft tissue therapy that works with the dynamic relationship between your musculoskeletal & neurological systems to trigger your brain to undertake its own body wide restoration.

Calming and rebalancing your central nervous system puts your brain back in control of balancing and restoring normal function, making significant differences in addressing your mind, body and emotional challenges.

Scar Tissue Release Therapy

McLoughlin Scar Tissue Release (MSTR) is a gentle hands-on technique specifically focused on addressing scar pain & discomfort, restoring sensation & releasing restrictions around the scar area which often impacts movement & functionality. In many cases this approach enhances the external appearance & feel of the scar.

Functional Health & Wellbeing Solutions

My therapies can help:

  • calm your central nervous system

  • heal your gut

  • boost your lymphatic

  • flush out toxins

  • reset your immune system to strengthen the body’s natural defence

  • strengthen brain to body communication

  • put your brain back in control

I offer approaches that restore tone to your Vagus nerve which helps regulate involuntary functions such as heart rate, breathing & digestion. basically it provides accurate brain-to-body communication & is vital in facilitating the smooth running of every natural system in your body.

I offer robust solutions that can help to heal your gut, boost your lymphatic system to flush out toxins & reset your immune system to strengthen defences.

NECK OR SHOULDERS RESTRICTED?

FEELING WIRED OR WONKY?

DIGESTION MESSED UP?

TROUBLE SLEEPING?

BACK ACHE?

ANXIOUS OR OVERWHELMED?

PAINFUL MOVEMENT?

RUNNING ON EMPTY?

JUST DON’T FEEL RIGHT?

LET’S SORT IT OUT

ReAlign. ReConnect. RePlenish. ReStore. Revitalise. Back to Health.

ReAlign. ReConnect. RePlenish. ReStore. Revitalise. Back to Health.

Want to stop living with pain?

Many other therapies will work exclusively on the specific location of your pain - which is great if you have had a direct impact there. Most times it is the weakest point and not the root cause that is screaming for help. My approaches seek to trigger changes body wide to fix the source and get you back to pain-free health.

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Make it stand out.

  • 19+ Years of Therapist Experience

    + Qualified Bowen Therapy practitioner trainer

  • Appointments at 2 locations

    Horsham & Handcross

  • Wellbeing Packages Offered

    full body detox & immune boosting | fix your gut

What Clients are Saying

"After 3 treatments with Lindsay my sciatic pain which I had been struggling with for months had all but gone, and my long term anxiety, panic attacks and sleepless nights were under control. I am amazed to find that after a few weeks without treatment, things have continued to improve and I am currently without symptoms"

Tracy D., Crawley, W Sussex

"I had been struggling with extreme leg pain around the shin area that seemed related to a number of points in my lower back. At the time of my first bowen treatment I was having difficulty walking and had a high level of ongoing pain throughout the day that was present all day, even at rest, and was interfering with my sleep.

After just 3 treatments with Lindsay I was walking normally going about day to day business pain-free, Additionally I feel I have greatly benefited from the overall calming and balancing effect these treatments have had on my whole body and mind "

Andrew G., Crawley, W Sussex

"Lindsay helped me on the road to recovery after heart surgery. I had 4 sessions with her and my wounds are healing well and I am feeling much better. Lindsay’s treatments were tailored to my requirements and I would highly recommend her."

Chris C., Pease Pottage, W Sussex

"I have been suffering with a longstanding sinus issue for which I have been prescribed ongoing medication and sprays from a specialist for some time now with limited results.

After just 4 weekly treatments with Lindsay, my sinus issue has significantly changed with no sinus congestion or associated headaches or coughs for several weeks.

I have found the treatments to be incredibly relaxing and have felt really good after each one "

Chinmay P., Pease Pottage, W Sussex

FAQ

  • When planning to come for Bowen Therapy for the first time or after a long break from treatment, as a rule of thumb a package of 4 treatments approx 1 week apart is usual approach. As there is a cumulative element which allows your body to start and build on making body wide changes over the course of a few weeks.

    As individuals we all have different reasons for attending appointments and our bodies will vary in their response.

    Most times you'll see changes happen quite quickly with clear improvement in 3 -4 weeks.

  • Literally EVERYONE's health can benefit from one or all of my therapies which seek to get to the root cause.

    In today's busy times we are all under daily pressures which may come from lifestyle choices and challenges, information overload, day to day busy-ness, life traumas or exposure to over-stimulation, toxins, bugs and infections. Bowen Therapy is like pressing a reset button helping your body to return to 'normal settings'.

    If you choose a lymphatic or digestive health package, this can only help to nourish your body, flush out toxins and boost your immune system to crucially improve your health and vitality.

  • As all approaches involve only gentle soft tissue interaction and every session is adapted to the individual, there are no situations when these therapies are not appropriate.

    Bowen Therapy is highly effective in helping the body to recover immediately after surgery. It is suitable during pregnancy and post-natal.

    Bowen Therapy is suitable for newborns, children and adults of all ages.

    When considering Scar Tissue Release, there is no limit to what can be achieved regardless of the age or type of the scar. The scar however must be fully healed before commencing this therapy, so at least 8 weeks old.